BEGINNERS


“One who seeks excellence in martial arts must not only have what it takes, but also the devotion of a Master willing to decipher the scientific template of the art rather than merely its movements.”-Grandmaster Safakhoo




COME JOIN US!
You do not have to worry about games, gimics, trophies, belts, tournaments, or testing.


THIS IS ABOUT YOU AND FOR YOU.

T.O.A.S Nabard training is specifically designed to fit the physique and lifestyle of each individual. The training revolves around both health and self defense. T.O.A.S. Nabard is designed to utilize every muscle and joint of the human body. The training aspects include body sculpting and cardiovascular conditioning. The health benefits of this method of training consist of; greater range of motion, faster reflexes, increased stamina, flexibility and reduced stress which result in longevity.

The other aspect of T.O.A.S. Nabard is self defense training. In order to be better prepared for a real life situation you are taught Grandmaster Safakhoo’s unique Strategy of Survival. During your training you will spar with a variety of experienced partners and work with special reality-simulating equipment. Unique to T.O.A.S. Nabard, a variety of traditional weapons are taught as extensions of the human body rather than simple objects. Safakhoo’s traditional weapons training is designed to emphasize acute coordination and maneuverability. If you are a beginner with no martial arts experience, you will discover during Safakhoo’s training that you have increased flexibility, strength, accuracy, and quicker reflexes. Each aspect of T.O.A.S. Nabard training is designed to give you a better understanding of and greater capability to perform the self defense moves. Throughout the school there are experienced martial artists from various styles, training in the art of T.O.A.S. Nabard. If you are an instructor of any style of martial art or have some experience of martial art training, you will be interested in know that Safakhoo has also designed more advanced training that will challenge you above your current capability and understanding in the combative arts. To enhance your experience in T.O.A.S. Nabard, Safakhoo provides you with a spacious indoor/outdoor facility with a variety of tools and martial arts equipment. There is also a beautiful outdoor meditation garden available to those who wish to exercise meditation. Throughout the school there are instructors and assistant instructors available to guide you through the information you are experiencing. Grandmaster Safakhoo, creator of T.O.A.S. Nabard, oversees each class personally and is available to answer any questions you may have in regard to your experience in T.O.A.S. Nabard- The Persian Art of Combat. The class schedule is flexible to accommodate your time and lifestyle. Training starts everyday at 5:30am until 9:00pm and group or private classes are available for your convenience.

The various sash colors serve as indications of one’s level of training not one’s ability or rank. The purpose of color indications is to provide more uniformity for T.O.A.S. Nabard's students and instructors.




EVERYONE STARTS SOMEWHERE

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