Life After 40


“Base your identity on who you are now- not who you once were.”
-Grandmaster Safakhoo

Sometimes it feels as though time does not actually march, but hitchhikes upon our shoulders. The body seems more brittle over the years, flexibility is hindered and the stamina is affected. Most people believe aging is an inevitable by-product of the exhilaration of youth. But how many people have wondered how to reclaim that zeal for life? Would you like to resurrect vitality from the memory of snapshots? Master Safakhoo's training program is a catalyst for re-charging the battery of youthful energy no matter what your age.

Master Safakhoo developed an experience encompassing total body conditioning for agility, strength, flexibility, power, speed and balance known as T.O.A.S. Nabard. Each of these traits can wane over time, however the "strategy of survival" Master Safakhoo devised and teaches has the capability of re-building the withered human shell. Not only will the body enjoy increased circulation from a combination of aerobic and anaerobic activity but from the increase in activity mental functions will begin to grow.

Imagine owning the quick wits of an impetuous youth with the life experience only time can assist one in developing. There is no need to succumb to the physical limitations the aging process can induce. With a healthful lifestyle and activity no one should allow their golden years to be tarnished with weary muscles and withered bones. There is no need to become brittle.

Master Safakhoo has the tools necessary for changing the way you age. Come bear witness and speak with the individuals who have been driven to continue training. These students have experienced training with Master Safakhoo over five, ten, and fifteen years. The reason individuals keep coming back because the results are real and legitimate, offered only through elite training.

Keep in mind Master Safakhoo has an innate understanding of the varied ways individuals train. His intuitive understanding of the needs within a community allow him to facilitate change in the individual. The older students will require specific training--the classes are adaptable to the needs of every individual regardless of previous injuries or disabilities. In addition to being a dynamic instructor in the martial arts, Master Safakhoo has an uncanny way of maintaining motivation throughout the school and keeping the excitement alive for the training. His guidance is gentle and his presence is unassuming. Come see for yourself the positive energy the school and its operator generate. Allow the strength offered within Master Safakhoo's practices to work for you. Don't waste anymore of your precious time aging, stop the process in its tracks and become alive again, with the youthful intensity of being passionate about something in your life.